A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest.
While body fat could be the culprit, changing your diet alone won’t
always solve this issue. If you’ve noticed women with implants have
very little of this extra tissue. That’s because increasing the size of
your chest by adding muscle or implants (in their case), can fill out
that skin. Doing chest exercises paired with back exercises can help
fill out that problem area.
Here Are Our Favorite Exercises For This Problem Area
PUSH UPS |
Flies
Dumbbell Row
Lat Pull Down
Although
you can’t spot reduce, you can add muscle to fill out extra skin. Keep
up on these exercises especially over the summer months and you will
see the improvement in no time!
Taken From Fit Tip Daily .com
I think I'm gona try these out...cause that is one area that drives me NUTS!!
I love <3
ReplyDeleteI really need to do this, i look like i could fly. Thank you.
ReplyDelete