Monday, May 7, 2012
Bikini Time!
It felt fantastic to be out in a bikini this weekend at six flags, and not be self conscious! I'm still working...about to start up the Brazil Butt Lift again...I didn't start insanity or p90x ...I tried them, and it was way to much for me at this point. I have been walking and working on my own accord...I'm down a total of 15lbs so far! YEA! With beach season here...I'm happy with going out with the way I am...and still continue to better...so next year I'll be smokin ;p
Friday, March 23, 2012
Get Rid Of Armpit Fat
A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest.
While body fat could be the culprit, changing your diet alone won’t
always solve this issue. If you’ve noticed women with implants have
very little of this extra tissue. That’s because increasing the size of
your chest by adding muscle or implants (in their case), can fill out
that skin. Doing chest exercises paired with back exercises can help
fill out that problem area.
Here Are Our Favorite Exercises For This Problem Area
PUSH UPS |
Flies
Dumbbell Row
Lat Pull Down
Although
you can’t spot reduce, you can add muscle to fill out extra skin. Keep
up on these exercises especially over the summer months and you will
see the improvement in no time!
Taken From Fit Tip Daily .com
I think I'm gona try these out...cause that is one area that drives me NUTS!!
Wednesday, March 14, 2012
Tuesday, March 13, 2012
Tuesday, March 6, 2012
Mom of 3 Boys: Reboot with REBOOTizer ~Review
Jump start
your New Year’s resolutions and ditch the excuses with REBOOTizer, — a naturally powerful, clinically researched, de-stress detox dietary
supplement. A blend of seven naturally powerful, antioxidant rich plant
and fruit extracts developed in the Alpenrose Clinic in Switzerland,
this revolutionary supplement will skyrocket your energy levels, get
your skin glowing and maximize your workouts leaving you feeling better
today to live better tomorrow.
REBOOT contributes to a longer, healthier life by effectively combating
Oxidative Stress caused by free radicals which over time can cause
damage to the cells in the body. Sometimes the body needs a little extra
help in processing the excess toxins and free radicals caused by
overindulgence, strenuous workouts, hectic traveling, all the necessary
evils of modern day living. REBOOTizer addresses these imbalances by
assisting liver function to detox and boosting metabolic efficiency,
helping you to make more of each day everyday.
Packaged in ultra convenient portable pouches, you simply pop the pouch
to activate the potent blend of fruit and plant extracts and purified
reverse water and let your body know you mean business. The beauty of
REBOOTizer lies in the greater bio-availability of the mixture compared
to other pre-made anti-oxidant drinks on the market. By delivering an
instant shot of this potent liquid, you are guaranteed the effects of
this powerful, better mind and body booster.
To really pack a punch and take the best care of your assets, REBOOT
once a day, six days per month as a minimum detox and de-stress regimen.
It's time to create that foundation for optimal health and wellness!
FOLLOW THEM
WIN IT
Enter to win this and other Products in the Spring Cleaning Giveaway on Mom of 3 Boys starting March 10th
New Inspiration!
If your thinking about starting a fitness program think about beachbody....I know I sound like an ad, but I really love the support you get on the TeamBeachBody Site!! There coaches are just fab! And reading all the success stories is really motivational! I found this picture searching through pinterest....This is what I hope to accomplish...This is Kenna Shell...she worked hard for 18m on beachbody and made this amazing transformation! She lost 80lbs! I'm only looking for 50, but if i lose more than YEA! :) The before I how I see myself...and hopefully soon it will be the after! I can't wait to be healthier and happier!
Monday, March 5, 2012
I'm DONE?!
I can't believe I'm done with the Brazil Butt Lift!! The four weeks just flew by! I think I'm going to do the four weeks again, and incorporate either P90X or Insanity with it...anyone have a preference? Maybe something else...remember it's been 10yrs of fat growing ...rofl...so please don't suggest something to crazy! :)
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