Still Rollin...

Still rollin with the program :) Still working on the New Year New Me!

Here is a song list I've pinned that help keep me going!

Another Year Another Start

It's a whole new year!  Almost a year after baby #4 and I'm ready to get my body & my health back!  After the loss of my  25lbs 2 years ago, i gained it all back plus some (having a baby is no joke!)  But since having him I have lost 27lbs (pre preg weight, i don't even know what the after birth weight was, nor do i want to..last weight in i was 199 right before delivery)  Now I am at 158 and happy that it's coming off finally!

I've hit a plateau though so it's time to pull out the beachbody vids again to help me loose the rest and tone at the same time.  I think I'll start with my fave Brazil Butt Lift then work my way to P90X or Insanity...or heck maybe mix it up and do both :)

My goal is to be a healthy 125-130 (for my frame) and have my bmi down to at least a 15 again! Is it doable?  I have to say yes..or what is this all for!

What's your favorite workout routine?  

Do you hit the gym or work out on your own running or at home?!

 

For some great resources check out my Pinterest Fitness & Health Page.

HOW TO GET SKINNY

UGG ~ I NEED TO GET MOVING ~

After a few months letting myself down it's time to get back in the saddle!!  I'm never going to reach my goal sitting my ass on the couch!!  Went back to the Beach Body site, and saw that they have a few new programs - 

NEW PROGRAMS WORTH TAKING A LOOK AT!
Body Beast Workout - Currently still in development, BODY BEAST™ is the first Beachbody^® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.
Ultimate Reset - Do out soon
P90X app for iPhones - Take P90X with you - WHAT?! :)

So I'm wondering if i want to try a new one, or stick with something that people love and I know work well...Like P90X or Insanity...so MANY options!  I think insanity might be a little intense for me still...I might start with P90X then move on to something harder...



What workout works best for you?  What should I choose to get my lazy butt moving...lol..?

Top Foods For Runners

Bikini Time!

It felt fantastic to be out in a bikini this weekend at six flags, and not be self conscious!  I'm still working...about to start up the Brazil Butt Lift again...I didn't start insanity or p90x ...I tried them, and it was way to much for me at this point.  I have been walking and working on my own accord...I'm down a total of 15lbs so far!  YEA!  With beach season here...I'm happy with going out with the way I am...and still continue to better...so next year I'll be smokin  ;p

Get Rid Of Armpit Fat

A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest.  While body fat could be the culprit, changing your diet alone won’t always solve this issue.  If you’ve noticed women with implants have very little of this extra tissue.  That’s because increasing the size of your chest by adding muscle or implants (in their case), can fill out that skin.  Doing chest exercises paired with back exercises can help fill out that problem area.

Here Are Our Favorite Exercises For This Problem Area

PUSH UPS

Flies

Dumbbell Row

Lat Pull Down

Although you can’t spot reduce, you can add muscle to fill out extra skin.  Keep up on these exercises especially over the summer months and you will see the improvement in no time!

Taken From Fit Tip Daily .com

I think I'm gona try these out...cause that is one area that drives me NUTS!!