Get Rid Of Armpit Fat

A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest.  While body fat could be the culprit, changing your diet alone won’t always solve this issue.  If you’ve noticed women with implants have very little of this extra tissue.  That’s because increasing the size of your chest by adding muscle or implants (in their case), can fill out that skin.  Doing chest exercises paired with back exercises can help fill out that problem area.

Here Are Our Favorite Exercises For This Problem Area

PUSH UPS

Flies

Dumbbell Row

Lat Pull Down

Although you can’t spot reduce, you can add muscle to fill out extra skin.  Keep up on these exercises especially over the summer months and you will see the improvement in no time!

Taken From Fit Tip Daily .com

I think I'm gona try these out...cause that is one area that drives me NUTS!!

100 Best Workout Songs

The Harry Potter Workout

HaHa ~ Guess I can use this on those Harry Potter Marathon Days! :) 

Mom of 3 Boys: Reboot with REBOOTizer ~Review

  Jump start your New Year’s resolutions and ditch the excuses with REBOOTizer, — a naturally powerful, clinically researched, de-stress detox dietary supplement. A blend of seven naturally powerful, antioxidant rich plant and fruit extracts developed in the Alpenrose Clinic in Switzerland, this revolutionary supplement will skyrocket your energy levels, get your skin glowing and maximize your workouts leaving you feeling better today to live better tomorrow. 

REBOOT contributes to a longer, healthier life by effectively combating Oxidative Stress caused by free radicals which over time can cause damage to the cells in the body. Sometimes the body needs a little extra help in processing the excess toxins and free radicals caused by overindulgence, strenuous workouts, hectic traveling, all the necessary evils of modern day living. REBOOTizer addresses these imbalances by assisting liver function to detox and boosting metabolic efficiency, helping you to make more of each day everyday. 

Packaged in ultra convenient portable pouches, you simply pop the pouch to activate the potent blend of fruit and plant extracts and purified reverse water and let your body know you mean business. The beauty of REBOOTizer lies in the greater bio-availability of the mixture compared to other pre-made anti-oxidant drinks on the market. By delivering an instant shot of this potent liquid, you are guaranteed the effects of this powerful, better mind and body booster. To really pack a punch and take the best care of your assets, REBOOT once a day, six days per month as a minimum detox and de-stress regimen. It's time to create that foundation for optimal health and wellness!

The flavor tastes like instant iced tea, which is, in terms of shot products, a much welcomed flavor. Overall, Rebootizer is a very enjoyable product — and it gets extra points for an innovative approach to packaging...it's so convenient, and doesn't take up a whole lot of space!  If your a partier, pop the pouch before bed, and wake up refreshed in the morning...much easier than coffee...Rebootizer does not claim to have any effect on the level of alcohol present in someone's body after having consumed the product.  The consumption of Rebootizer does not allow for driving under the influence of alcohol...  It is simply an anti-oxidant drink that helps detox your body and helps you wake refreshed.  A Revolutionary Drink for the Active Night and Day Life

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New Inspiration!

If your thinking about starting a fitness program think about beachbody....I know I sound like an ad, but I really love the support you get on the TeamBeachBody Site!!  There coaches are just fab!  And reading all the success stories is really motivational!  I found this picture searching through pinterest....This is what I hope to accomplish...This is Kenna Shell...she worked hard for 18m on beachbody and made this amazing transformation!  She lost 80lbs!  I'm only looking for 50, but if i lose more than YEA! :)  The before I how I see myself...and hopefully soon it will be the after!  I can't wait to be healthier and happier!

I'm DONE?!

I can't believe I'm done with the Brazil Butt Lift!!  The four weeks just flew by!  I think I'm going to do the four weeks again, and incorporate either P90X or Insanity with it...anyone have a preference?  Maybe something else...remember it's been 10yrs of fat growing ...rofl...so please don't suggest something to crazy! :)