HOW TO GET SKINNY

UGG ~ I NEED TO GET MOVING ~

After a few months letting myself down it's time to get back in the saddle!!  I'm never going to reach my goal sitting my ass on the couch!!  Went back to the Beach Body site, and saw that they have a few new programs - 

NEW PROGRAMS WORTH TAKING A LOOK AT!
Body Beast Workout - Currently still in development, BODY BEAST™ is the first Beachbody^® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.
Ultimate Reset - Do out soon
P90X app for iPhones - Take P90X with you - WHAT?! :)

So I'm wondering if i want to try a new one, or stick with something that people love and I know work well...Like P90X or Insanity...so MANY options!  I think insanity might be a little intense for me still...I might start with P90X then move on to something harder...



What workout works best for you?  What should I choose to get my lazy butt moving...lol..?

Top Foods For Runners

Bikini Time!

It felt fantastic to be out in a bikini this weekend at six flags, and not be self conscious!  I'm still working...about to start up the Brazil Butt Lift again...I didn't start insanity or p90x ...I tried them, and it was way to much for me at this point.  I have been walking and working on my own accord...I'm down a total of 15lbs so far!  YEA!  With beach season here...I'm happy with going out with the way I am...and still continue to better...so next year I'll be smokin  ;p

Get Rid Of Armpit Fat

A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest.  While body fat could be the culprit, changing your diet alone won’t always solve this issue.  If you’ve noticed women with implants have very little of this extra tissue.  That’s because increasing the size of your chest by adding muscle or implants (in their case), can fill out that skin.  Doing chest exercises paired with back exercises can help fill out that problem area.

Here Are Our Favorite Exercises For This Problem Area

PUSH UPS

Flies

Dumbbell Row

Lat Pull Down

Although you can’t spot reduce, you can add muscle to fill out extra skin.  Keep up on these exercises especially over the summer months and you will see the improvement in no time!

Taken From Fit Tip Daily .com

I think I'm gona try these out...cause that is one area that drives me NUTS!!

100 Best Workout Songs

The Harry Potter Workout

HaHa ~ Guess I can use this on those Harry Potter Marathon Days! :) 

Mom of 3 Boys: Reboot with REBOOTizer ~Review

  Jump start your New Year’s resolutions and ditch the excuses with REBOOTizer, — a naturally powerful, clinically researched, de-stress detox dietary supplement. A blend of seven naturally powerful, antioxidant rich plant and fruit extracts developed in the Alpenrose Clinic in Switzerland, this revolutionary supplement will skyrocket your energy levels, get your skin glowing and maximize your workouts leaving you feeling better today to live better tomorrow. 

REBOOT contributes to a longer, healthier life by effectively combating Oxidative Stress caused by free radicals which over time can cause damage to the cells in the body. Sometimes the body needs a little extra help in processing the excess toxins and free radicals caused by overindulgence, strenuous workouts, hectic traveling, all the necessary evils of modern day living. REBOOTizer addresses these imbalances by assisting liver function to detox and boosting metabolic efficiency, helping you to make more of each day everyday. 

Packaged in ultra convenient portable pouches, you simply pop the pouch to activate the potent blend of fruit and plant extracts and purified reverse water and let your body know you mean business. The beauty of REBOOTizer lies in the greater bio-availability of the mixture compared to other pre-made anti-oxidant drinks on the market. By delivering an instant shot of this potent liquid, you are guaranteed the effects of this powerful, better mind and body booster. To really pack a punch and take the best care of your assets, REBOOT once a day, six days per month as a minimum detox and de-stress regimen. It's time to create that foundation for optimal health and wellness!

The flavor tastes like instant iced tea, which is, in terms of shot products, a much welcomed flavor. Overall, Rebootizer is a very enjoyable product — and it gets extra points for an innovative approach to packaging...it's so convenient, and doesn't take up a whole lot of space!  If your a partier, pop the pouch before bed, and wake up refreshed in the morning...much easier than coffee...Rebootizer does not claim to have any effect on the level of alcohol present in someone's body after having consumed the product.  The consumption of Rebootizer does not allow for driving under the influence of alcohol...  It is simply an anti-oxidant drink that helps detox your body and helps you wake refreshed.  A Revolutionary Drink for the Active Night and Day Life

FOLLOW THEM

FACEBOOK & TWITTER

WIN IT

Enter to win this and other Products in the Spring Cleaning Giveaway on Mom of 3 Boys starting March 10th

New Inspiration!

If your thinking about starting a fitness program think about beachbody....I know I sound like an ad, but I really love the support you get on the TeamBeachBody Site!!  There coaches are just fab!  And reading all the success stories is really motivational!  I found this picture searching through pinterest....This is what I hope to accomplish...This is Kenna Shell...she worked hard for 18m on beachbody and made this amazing transformation!  She lost 80lbs!  I'm only looking for 50, but if i lose more than YEA! :)  The before I how I see myself...and hopefully soon it will be the after!  I can't wait to be healthier and happier!

I'm DONE?!

I can't believe I'm done with the Brazil Butt Lift!!  The four weeks just flew by!  I think I'm going to do the four weeks again, and incorporate either P90X or Insanity with it...anyone have a preference?  Maybe something else...remember it's been 10yrs of fat growing ...rofl...so please don't suggest something to crazy! :)

Another Workout Kickin My Butt ...lol

Just finished another day of SCULPT...and man...i can feel a difference now that i bought the weights...my arms are like spaghetti...lol...Still not getting much of an ab workout, even though he incorporates it into just about every routine....Guess I'm gonna do Insanity's ab workout...maybe I'll try it tomorrow :)  Wish me Luck...

Wish I knew who to credit this too...found it on Pinterest, with no direct link :(

But it made me laugh!

Brazil Butt Lift Day 8

Wednesday - Feb 15 - Day 8 on Beachbody Brazil Butt Lift....

 I don't know if it will ever get any easier....at least I can get halfway through before my legs get heavy....lol...I missed yesterday, so I'm gona have to make it up this after noon....Did yesterdays High & Tight just now, and I'll do Sculpt this afternoon....just hope i can finish all 50 min!!  My legs are still sore from Mondays Sculpt workout...Can't wait till the end of the month to weigh in and take some pics.... :) .... JUST KEEP GOING...JUST KEEP GOING!

Just thought I'd include the infomercial....like you don't see them enough..lol...This program has helped me to loose now 5 lbs in  1 1/2 weeks and 3 in off my waist!  I can't wait to see my body after the 4 weeks...then it's off to do insanity!

Workout Posters

I've found so many fun and interesting things on Pinterest...Here is a poster of ab workouts that work you whole stomach...And you know how long i've been looking for back exercises!!  Go the the Pinterest Tab at the top to find more! :)

End of Week One ~

Feb 10 2012

Still continuing the Beachbody Brazil Butt Lift...Still a tough routine, but I'm sticking with it and pushing through the pain!  I've lost 4lbs already ~ I KNOW FIRST WEEK ~ and 3 inches off my waist!  I'm super excited!  My goal was to loose two pant sizes this year (I'm a 14 now)...but now that I've started, I want more!  I'll still be thrilled with two pant sizes...don't get me wrong...but i would like to see even more...I know I can do it!

Weight: 186
Waist    43
Hips     44
Chest   37

First Workout!

Please stay with me...I'll post new pics at the end of each Month!  Wish Me Luck!

Feb 3 2012
I started Beachbody's Brazil Butt Lift....Really rough start...This is tougher than I thought it would be, but i made a promise to myself, and I have to keep going! 

Honest Beginings ~

 Jan/2012

• Weight: 190
• Waist    46
• Hips     45
• Chest   40

My Start...

There comes a time I think in all of our lives where we realize that we need to make a change in the way we are doing things...This year was that time...I just celebrated my 10th anniversary, and my youngest is now two...I feel that I have really let myself go...when I was in collage, I worked out just about everyday, and was fit, and proud of my body...11 years, a marriage, 3 kids and 60lbs later I'm just not happy with who I have become.  I can't even run around with my kids, because I have no energy.  I've decided to work hard and get back into shape.  I want to share my Journey with you...I know pics are important, so even though I'm embarrassed at my body now...I know in the end I can look back and laugh at who I "was"....